Category Archives: Nutrition
Cake
Lemon Poppy Seed Cake
Tender lemon poppy seed cake layers drizzled with lemon syrup and topped with a tangy [...]
Continue readingDec
Cake
Tender and Flavorful Pumpkin Cookies with Maple Glaze: The Perfect Fall Treat
Indulge in the cozy flavors of fall with these tender, melt-in-your-mouth pumpkin cookies, topped with [...]
Continue readingDec
Recipes
Miracle No Knead Bread
There’s a reason we are calling this MIRACLE NO KNEAD BREAD. This is a fan [...]
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Cake
The Best Chocolate Biscoff Cake
This Chocolate Biscoff Cake takes chocolate and Biscoff to a whole new level when you [...]
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Cake
The Best Snickerdoodle Recipe with Brown Butter
Soft and chewy and full of flavor, these Brown Butter Snickerdoodle Cookies are my family’s [...]
Continue readingDec
Diets with the Lowest Carbon Footprint
Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the largest ever [...]
Dec
How Heavy Is Your Food’s Carbon Footprint?
How much greenhouse gas does the production of different foods cause, measured in miles driven [...]
Dec
Junk Food in Hospitals
Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 [...]
Drinking Water, Losing Weight
A few times a day, drink two cups of cold water on an empty stomach [...]
Dec
Cannabis and Cars
Did traffic fatalities increase or decrease after cannabis legalization? Is cannabis-impaired driving a public health [...]
Eating to Fight the Climate Crisis
The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have [...]
Dec
Does Drinking Water Affect Our Adrenal Hormones?
Drinking water can be a safe, simple, and effective way to prevent yourself from fainting. [...]
Dec
Celebrating Native American Cuisine with Chef Lois Ellen Frank, Ph.D.
Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with Dr. Frank [...]
Dec
Boosting Your Metabolism Safely
If you drink two cups of water, the adrenal hormone noradrenaline can surge in your [...]
Dec
Celebrating Veterans Day with Bill Muir
We had the pleasure of talking with Bill Muir about his work in the military [...]
Dec
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